Thanks to the afterburn effect, a 20-minute session at Ritual can raise your metabolic rate (i.e. burn fat) for up to 48 hours.
Our small class sizes mean you get the personalized experience of 1-on-1 training plus the motivational benefits of group training.
THE RITUAL SESSION IN NUMBERS
There’s no one-size-fits-all when it comes to fitness, so our workouts are designed to be scaled to your specific needs and abilities.
We did a survey, and this is the actual number of times someone’s regretted doing a Ritual session. Endorphins are a real thing.