MINUTES
Thanks to the afterburn effect, a 20-minute session at Ritual can raise your metabolic rate (i.e. burn fat) for up to 48 hours.
10
PEOPLE PER SESSION
Our small class sizes mean you get the personalized experience of 1-on-1 training plus the motivational benefits of group training.
20
THE RITUAL SESSION IN NUMBERS
4
LEVELS OF PROGRESSION
There’s no one-size-fits-all when it comes to fitness, so our workouts are designed to be scaled to your specific needs and abilities.
0
REGRETS
We did a survey, and this is the actual number of times someone’s regretted doing a Ritual session. Endorphins are a real thing.
THE WORKOUT